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My Philosophy

Master Exercise Physiologist, Private Personal Trainer & Lifestyle Coach LaTRicia aims to transform your body Naturally, Effectively & Safely into a fit and healthier YOU!. As a vegan, a fresh food advocate & a whole body trainer, LaTRicia is Dedicated to teaching her clients Healthy Lifestyle habits that will  COMPLETE them Mentally, Emotionally & Physically.

LaTRicia's Message To You: I‘m old school, with an old soul, therefore, I'm "COMPLETELY AGAINST" weight loss products of "ANY KIND", gimmicks and misleading people about their health. I believe in the power of Fresh "FOODS", Regular Exercise and Educating people about their bodies. All I need to help you reach your COMPLETE wellness goals is your "Commitment". NO MORE EXCUSES, I'm here to EMPOWER your Life today, just pick up the phone and dial 786-390-7986.   Let's Get Started!

- LaTRicia, M.S,M.Ed,CPT
 

 
My Company

TRain With “TR” is a Miami Beach, FL, based Health & Fitness company that provides professional at home personal training services to clients in the surrounding areas of Miami Dade & Broward counties. Online Personal Training services are also available to accommodate individuals that live in various cities & states outside of Florida.

Owner & Operator LaTRicia specializes in the following areas; weight lost, body sculpting, sports specific training, athletic conditioning, decreasing cholesterol, controlling diabetes, hypertension & more. We TRAVEL TO OUR CLIENTS, bringing exercise to their front door, providing all the necessary equipment and personalizing all workout regimes to fit their individual goals.

LaTRicia is a Professional Master Degree Clinical Exercise Physiologist, a Health Educator & AFAA Certified and Insured Private Fitness Trainer. TRain With “TR” is dedicated to providing successful health & fitness services that STRICTLY ENFORCES CONSISTENCY & SAFETY to serious and committed clientele.

LaTRicia advocates a "NATURAL" approach when educating her clients about their bodies, healthy "FOOD" choices, and exercising regularly. Her focus is the total well-being of her clients, by teaching them about mis-leading weight loss products and encouraging exercise & healthy eating habits as a`"LIFESTYLE".

Contact, LaTRicia today and begin your journey to a FIT & HEALTHIER NEW YOU!!