"
The man who has no imagination has no wings."
- Muhammad Ali
Welcome
to TRicia’s Educational Links Page
As your Health Educator, Personal Trainer & Exercise
Physiologist,I
encourage my clients and my students to educate themselves about
every aspect of their
Health & Fitness. I take pride in providing you with reliable information
and I encourage you to continue to do more research from reliable sources,
such as educational sites (.edu), medical sites (.med), and scientific sites(.net)
Please take your time and browse through topics of your interest and remember
you are not vulnerable, and companies can’t take advantage of you
if you know the “TRUTH” so
enjoy your education journey because Knowledge
is Power.
Setting
Goals/Get Your BMI
http://www.cdc.gov/nccdphp/dnpa/bmi/
Making
Exercise A Way of Life
http://tinyurl.com/coh2w
“The
Truth” Why Diets Don’t Work
http://familydoctor.org/784.xml
Diet Scams
http://www.something-fishy.org/dangers/methods.php
Diets & Their
Dangers
http://www.mirror-mirror.org/dangerou.htm
Why
Should You Be Physically Active
http://tinyurl.com/7g8wo
How
to Beware of Diet Supplements
http://www.ftc.gov/bcp/conline/pubs/buspubs/redflag.pdf
The
Truth About Diet Supplements
http://www.oprah.com/health/omag/health_omag_200308_dietsupp_d.jhtml
How
to Read Your Blood Work
http://www.aegis.org/pubs/step/1993/STEP5104.html
Dangers
of Food Additives
http://www.macrobiotic.org/health18.html
Nutrition
Quiz
http://tinyurl.com/7kcd3
Food & Nutrition
http://www.mayoclinic.com/health/food-and-nutrition/NU99999
Super
Foods
http://www.cancure.org/cancer_fighting_foods.htm
Understanding
Nutritional Labels
http://www.hivtest.org/index.htm
Nutrition
Facts
http://tinyurl.com/a58ma
Learn
about Organic Foods
http://tinyurl.com/8djfw
Protein Supplements vs Protein Foods
http://www.xtremefit.org/articles/article2_1.htm
Organic
Foods
http://www.whyorganic.org
Benefits
of Water
http://tinyurl.com/3mg65
Stretch
While at Work
http://www.mayoclinic.com/health/stretching/WL00030&slide=1
Workplace
Stress Test
http://www.mayoclinic.com/health/stress/WL00064
How
To Deal With Stress
http://familydoctor.org/167.xml#5
Alternative
Medicine
http://www.mayoclinic.com/health/alternative-medicine/CM99999
Look
Up Your Medication
http://www.webmd.com/drugs/index-drugs.aspx?alpha=H
Treatment
Decisions
http://tinyurl.com/7lmlg
Diseases & Conditions
http://sciencedaily.healthology.com/categories.asp
Dangers
of Weight Loss Surgeries
http://www.size-acceptance.org/stop_wls
Master
Prevention
http://www.healthierus.gov/index.html
Vitamins
and You
http://www.expandnato.org/vitamin_information.html
Explore
Your Health
http://www.sciencedaily.com/directory/Health
Women’s
Health
http://www.fda.gov/womens/informat.html
Men’s
Health
http://www.nlm.nih.gov/medlineplus/menshealth.html
Children’s
Health
http://www.mayoclinic.com/health/childrens-health/CC99999
Senior Health
http://www.mayoclinic.com/health/senior-health/HA99999
Teen
Health
http://www.mayoclinic.com/health/teens-health/TN99999
Childhood
Obesity
http://www.nih.gov/news/WordonHealth/jun2002/childhoodobesity.htm
Children & Teen
Health Topics
http://www.nlm.nih.gov/medlineplus/childandteenhealth.html
Drugs
and Your Body
http://www.thesite.org/drinkanddrugs/drugsafety/drugsatoz
Tobacco
and Your Body
http://www.smokehelp.org/html/safe_tobacco.html
Alcohol
and Your Body
http://www.mckinley.uiuc.edu/Handouts/alcohol_nutrit_101.html
Steroids
and Your Body
http://www.usantidoping.org/athletes/cheating_health.html
Lean
About STD’S
http://www.healthac.org/index.html
Free
HIV Testing
http://www.hivtest.org/index.htm
Chemicals
in Cigarettes
http://tinyurl.com/ba7ls
Misleading Infomercials
http://www.infomercialwatch.org/general/infolist.shtml
|
