My Philosophy

LaTRicia is a Master Fitness Trainer & a License Therapeutic Massage Therapist, who aims to transform your body Naturally, Effectively & Safely into a Fit and Healthier YOU!. LaTRicia is a "vegan", a fresh food advocate & a whole body trainer, who is Dedicated to teaching her clients Healthy Lifestyle habits that will  COMPLETE them Mentally, Emotionally & Physically.

LaTRicia's Message To You: I‘m old school, with an old soul, therefore, I'm "COMPLETELY AGAINST" weight loss products of "ANY KIND", gimmicks and misleading people about their health. I believe in the power of Fresh "FOODS", Regular Exercise and Educating people about their bodies. All I need to help you reach your COMPLETE wellness goals is your "Commitment". NO MORE EXCUSES, I'm here to EMPOWER your Life as a whole, so Let's Get Started!

- LaTRicia, LMT,M.S,M.Ed,CPT
 
 
My Company

TRain With “TR” Health & Fitness services provide professional "IN HOME" Personal Training, Therapeutic Massage Therapy & Healthy Eating with a specialty in Veganism.  We TRAVEL TO OUR CLIENTS, in the Miami Dade & Broward county areas with a focus on developing personalize workout regimes and eating habits to fit each individual goals. Owner & Operator LaTRicia, The Fitness Trainer specializes in the following areas; weight lost, body sculpting, athletic conditioning, decreasing cholesterol, controlling diabetes, hypertension & more.

LaTRicia, The License Therapeutic Massage Therapist, specializes in PROFESSIONAL treatments to address Acute/Chronic Pain and Stress Relief. We offer the following techniques: Swedish, Thai,  Deep Tissue, Prenatal,  Lymph Drainage Massage, Chair Massage and Sports Massage. All treatments are Therapeutic and Professionally customized to meet the health & fitness needs of each client. Through proper exercise, healthy eating habits and a whole body transformation, LaTRicia's goal is to help her clients develop and maintain a long lasting "HEALTHY LIFESTYLE"..

Contact, LaTRicia today and begin your journey to a FIT & HEALTHIER NEW YOU!!! 786-390-7986